Food Health Tips

Wonderful Health Benefits of Watermelon

Watermelon is a delicious and refreshing fruit that contains medicinal properties: lowering blood pressure, treating edema, skin fungus and more. Watermelon contains considerable amount of beta-carotene, vitamin B, vitamin C and essential minerals such as calcium, phosphorus, magnesium, potassium, iodine and manganese. It contains only 29 calories per 100 grams, which is another good reason to […]

Food Health

The Health Benefits of Santol Fruit

Santol or cotton fruit [sandoricum koetjape] is a tropical fruit grown in Southeast Asia. This fruit is believed native to former Indochina and Peninsular Malaysia, and to have been introduced into Sri Lanka, India, Borneo, Indonesia, the Moluccas, Mauritius, Seychelles and the Philippines where it has become naturalized. It is commonly cultivated throughout these regions and the fruits are seasonally abundant in the local and international markets. This fruit has brown to orange […]

Food Health

Studies Have Confirmed That Turmeric Can Change Your Life- Use It In These 7 Incredible Ways

Turmeric is among the most effective remedies that you can use to protect your health from the detrimental effects of the chemicals lurking in our environment. This spice has been used for centuries for medicinal and culinary purposes. Being among the world’s most potent spices, turmeric acts as: Bactericide Anti-inflammatory Antiseptic Antibacterial Insectifuge Antiallergenic Fungicide Herbicide Antispasmodic […]